Try us for FREE!*


Avery Ranch

14900 Avery Ranch Blvd., Suite A-100
Austin, TX, 78717

  

Austin, TX

  

  

For a full body workout that is unique and challenging, come in and feel inspired at our Avery Ranch Orangetheory gym located in Austin, Texas. From our friendly and dedicated personal trainers and fun and supportive group workout setting, to our spacious and modern studio, Orangetheory is designed to motivate.


Orangetheory Fitness high intensity interval training (HIIT) sessions have been developed based on the science of excess post-exercise exercise oxygen consumption (EPOC), and are designed to keep your heart rate in a target zone. When your heart rate stays within a certain zone your metabolism is stimulated and you feel energized. That results in what we refer to as the Orange Effect – more energy and greater calorie burn for 24-36 hours after your initial gym workout.


Each unique heart-rate monitored 60-minute session is split between cardiovascular and strength training, which includes treadmill training, indoor rowing machines, and TRX suspension training and free weights.


Our exceptional personal trainers have a passion for fitness and are dedicated to ensuring that you get the most out of the Orangetheory Fitness program.


Lockers are available for your use if needed, as well as separate men's and women's restrooms and showers for your comfort and convenience.


Whether you are wanting to lose weight, tone up, or have a desire to increase your endurance, speed or strength; Orangetheory is the perfect place for you. Don't delay! Join the best fitness movement in the nation by booking your first gym session online or calling our Austin, Texas location today. Your first session is on the house!

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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